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A Message from Dr. Baastrup



Welcome, and thank you for stopping by! Please take a look around, and take advantage of the information we've gathered for you here. We hope your visit to our website will be followed by a visit to our clinic in person, as we would love to start you on your journey to a wonderful century or more of full, exciting, energy-filled life.

We understand how important it is to get you back on your feet as quickly as possible after an accident or injury, as I myself lead a very active lifestyle and have been injured in the outdoors or in martial arts several times. When you're not functioning at 100%, you can't enjoy the things you want to do. Let's get you back to doing what you love as soon as possible, together.

I want to help you learn to proactively participate in your own healing, and teach you exercises to help strengthen and support you, so that injuries recur less and you stay healed and enjoying life for a long time. I've been right here practicing chiropractic in Juneau for the past 30 years, and I want to put my experience to work for you. Over the years, I've picked up quite a lot of good health information that I'd like to share with you at the clinic. If you check out the links in the New Patient Center, you can find quite a lot of good info as well.

We envision a world in which every life, every person, has been touched by chiropractic. Join us, and let us help you make the most of your life and the lives of your loved ones.

Yours in Health,
Dr. Birger Baastrup

Internationally Certified Chiropractic Sports Physician
Certified Kinesio Taping Practitioner
Advanced Certified Activator Practitioner


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Meet the Team

  • Dr.
    Birger Baastrup
    DC, CCSP
    Doctor of Chiropractic

    Dr. Baastrup has over 30 years of experience as your local downtown Juneau chiropractor. He wants everyone to be able to experience chiropractic's power to turn on the body's natural healing, and even after all these years, remains very passionate about his work.

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  • Mrs.
    Jo Anne Wilson
    Chiropractic Assistant

    Jo Anne runs the day-to-day operations of the clinic, including the front desk, billing, cleaning up, and anything else that needs doing. She enjoys her job very much; being a part of a positive place of healing, seeing patients feeling better, and getting to know everyone and connect with them are important sources of joy in her life.

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Location

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Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-1:00 pm

3:00 pm-5:30 pm

Tuesday:

3:00 pm-5:30 pm

Wednesday:

8:00 am-1:00 pm

3:00 pm-5:30 pm

Thursday:

8:00 am-1:00 pm

Friday:

8:00 am-1:00 pm

3:00 pm-5:30 pm

Saturday:

Closed

Sunday:

Closed

Featured Articles

  • A Center for Health

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors ...

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  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

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  • Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic ...

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  • Hitting for the Cycle

    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat. ...

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  • Wildfire Inside of You

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky ...

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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  • Find Inspiration in Walden

    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth ...

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  • Making the Grade

    The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the circumstances of our health and well-being. We all want good health for ourselves and the members of our families, ...

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

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  • Hip and Knee Security

    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement ...

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Testimonials

Reviews From our Satisfied Patients

  • "I just moved to Juneau from Asheville, NC and am very grateful to have found Dr. Baastrup. I have utilized chiropractic care for the past 3 years to correct postural issues that were exacerbated by my profession. He uses a newer technique that does not rely on manual manipulation and it works wonderfully! I am happy to have found this practice!"
    J.T.
  • "I've been to several chiropractors in my life. At last I have relief after my first adjustment from Dr. B."
    L.P.
  • "Friendly staff and has helped alleviate my neck pains and headaches!"
    F.L.
  • "Dr. Basstrup and his staff are excellent. It's wonderful having a health professional that takes the time to listen and adjust my treatment using the latest treatment protocol. I recommend City Center Chiropractic to anyone needing chiropractic care. Five stars!"
    B.A.
  • "After I had hurt my back I couldn't walk without pain. I had tried pain meds but they only put me sleep. Dr. B adjusted me I was able to walk without pain. I didn't have to take the pain meds anymore."
    D.K.
  • "City Center Chiropractic is one of the best care I have received for several years and I prefer chiropractor over medical"
    L.M.
  • "Fantastic results been coming here for a number of years."
    S.B.
  • "I've been treated by Dr. B for over five years; through various incidents and accidents and for long term maintenance. I appreciate his sincere concern, his thoroughness, and how he never gives up on educating me in ways to exercise, stretch, and manage my own recovery. I have so much confidence in his work, I bring my kids to him too."
    N.D.